Amanda Gredys

What brought you to Omaha? My education and my now husband, Ross!

Why CrossFit? CrossFit is impactful in many ways—through health and fitness, and understanding what I’m capable of physically, mentally, emotionally, and spiritually. I met my best friends through CrossFit, who have shown me motivation and discipline I didn’t know I was capable of. They’ve supported me through hardships and celebrated my wins!

Why coach? Coaching is rewarding and worthwhile. I love being a small part of helping people achieve their goals, no matter how big or small, and encouraging others to love their health and fitness journey.

Fun fact: I used to park cars to make a living!

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